Online dating fatigue is a real problem for many Indian women. a year-old banker, moved to Mumbai from Delhi, she found no time to socialise. A few months ago, Goel sought the help of a professional counsellor.
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Understanding the signs of online dating burnout is the first step to get back to healthy dating, says Janki Mehta, consulting psychotherapist and co-founder of Mind Mandala, Mumbai. She says if you are bored with the apps, annoyed with the responses you get, jealous of others meeting interesting men, or unwilling to reply to messages, and too disheartened to go on second dates, you are probably suffering from online dating fatigue.
Mehta advises women to introspect about why they use dating apps. Are the apps leading to satisfying connections, or are you too addicted to stop?
Other alternatives include completely switching off from dating apps to detox, or simply taking things more slowly. Use them carefully and more meaningfully.
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When Shruti Goel name changed , a year-old banker, moved to Mumbai from Delhi, she found no time to socialise. After exhausting weekdays, she spent Friday evenings with colleagues and weekends with her woman flatmates. But when her parents started to put pressure on her to get married, she decided to check out her dating options via apps. This went on for several months and with every disastrous date her confidence plummeted.
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A few months ago, Goel sought the help of a professional counsellor. However, she urges women to consciously de-link their self-esteem from such notions.
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Never having had a boyfriend before marriage, dating apps opened up a new world of possibilities for year-old Pragya Sinha name changed from Kolkata.